1Fast400 Glucomannan Powder, 300-Grams
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1Fast400 Glucomannan Powder, 300-Grams Details
Manufacturer: 1Fast400Brand: 1Fast400
Release Date: 2007-12-13
Product features:
- Treats obesity, diabetes, and high cholesterol
- Improve blood sugar levels in individuals with diabetes
- Effective bulk-type laxative, even though it may take up to 12 hours to be effective
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Customer Reviews of 1Fast400 Glucomannan Powder, 300-Grams
Customer Review: Glucomannan and Psyllium
Summary: 5 Stars
Glucomannan Powder (konjac root) is amazing stuff. I find the taste and consistency a little hard to get used to, so I mix glucomannan with equal parts of Yerba Prima whole psyllium seed husks to improve the taste and consistency. Yerba Prima Botanicals - Psyllium Whole Husks, 12 oz powder
Pre-measure 5 grams of glucomannan and 5 grams of psyllium husks into small Tupperware containers to speed up the process of adding the fiber to the water. Also, be sure to use psyllium seed husks and not psyllium seed powder. The powder gels too quickly when mixed with water.
Each morning I add 10-12 ounces of water to a glass jar with a screw-on lid. Use a quart jar to allow enough "free space" to thoroughly mix the fiber with the water. Quickly add the fiber, screw on the lid, and shake vigorously for about 10-15 seconds. Drink quickly before the fiber gels. I don't use a whisk because the fiber mixture tenaciously sticks to the whisk - but it barely sticks to the inside of the glass jar.
New users might start with a smaller amount of fiber to allow the system to adjust to a higher dietary fiber intake. The glucomannan container shows a serving size of 1 gram, but you should be able to tolerate more than this. My glucomannan and psyllium mix equals 9.5 grams of carbs and 38 calories. It also adds 9.5 grams of fiber to my food intake - this equals zero net carbs.
The glucomannan / psyllium husk fiber mix really helps with regularity - without the unpleasant side effects of gas, cramps, or diarrhea. And, more importantly, these two powders are "pure" - i.e., no fillers, additives, sweeteners, soy protein, guar gum, pectin gum, or flavorings.
Description of 1Fast400 Glucomannan Powder, 300-Grams
1Fast400 Glucomannan Powder, 300 gramsNutritional Supplements
Health, Care, Beauty Products
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