5-HTP 60 tabs
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List Price: Category: Health Care See more product details |
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Customer Reviews of 5-HTP 60 tabs
Customer Review: Wow.
Summary: 5 Stars
I take this twice a day, and have for the last two weeks. It's really suppressed my appetite and I have noticed a general feeling of well being.Customer Review: Best there is.
Summary: 5 Stars
I have been taking 5-htp for about a year now, and tried many different brands and dosage amounts. The nature's way brand is my clear favorite. It includes vitamin b6 and c which are both also important chemicals for your body to process 5-htp into seratonin. Not only is the contents of the pill the best i have found but they are also reasonably small in size and coated with something to make them very easy to swallow. I highly recommend these pills for those interested in taking 5-htp.Customer Review: 5-HTP is good
Summary: 5 Stars
I was just going to order some more so I thought I would leave a review.
5-htp works good for me for depression. I cant really comment on the reduced food cravings thing, because Im already skinny and I dont eat all that much, however I do think it helps because I eat even less when Im taking it(not necessarily a good thing for me).
For sleep, I have always slept pretty deep. So I can't really comment that it changed my life in a significant way(although perhaps it can for others). But I have noticed more vivid dreams, which I guess is a good thing.
Lastly, I have tried two brands of 5-HTP but I like this one more because the pills are small and hard so they are easier to swallow and they supposedly help digestion, and they also have vitamin C and B6 which is always good.
Customer Review: Great Supplement, if Needed
Summary: 5 Stars
I found this product to work very well for me. It assisted my ascent from depression, curbs my craving for complex sugars, helps me to feel calm & serene. Even assists with sleep!
Can't say enough about it. I think it only works if you're deficient in serotonin, though...Which I turned out to be, as I responded well to it.
My particular dosage, after I worked up to it (it can make you nauseous in the beginning if you take too much @ once..)
Is Two 50mg. tablets, every 4 hours. So, I program my phone to beep at: 10a, 2p, 6p, & 10p. If I'm PMS-ing & craving sweets more than normally, I'll take one or two & that makes them subside.
This is Obviously just my own personal schedule I worked out; Perhaps you'll find another works better for you.
Good Luck~ & Good Health!!
: D
Customer Review: HAS MANY USES!
Summary: 5 Stars
WHAT'S IT ALL ABOUT:
As 5-HTP goes, this is good stuff and reasonably priced. It does seem to cause vivid dreams and it seems to have the effects it is supposed to. However, it should be noted that although you need take only 1-2 capsules for insomnia, the short half life of 5-HTP from "GRIFFONIA SEEDS" necessitates rather frequent dosing for depression and appetite suppression, usually 4x per day and attention needs to be paid to the timing of doses with other amino acids. Serotonin syndrome may also be an issue for some.
Whereas many important issues are not certain or resolved regarding 5-HTP dosage and usage, it does seem to do a lot of good when used appropriately. Naturally a lot more can be said and books have been written on 5-HTP. It is a product that must be used with considerable care and professional medical monitoring is advisable due to the serious conditions it is used for and its effects on human brain chemistry. [Depression, Obesity, Insomnia] Nevertheless after taking it for 3 years I can say that I have experienced no negative side effects. Also, I have noticed reduced cravings for sweets, less anxiety in social situations and have slept better than I ever have. There has also been no sign of 5-HTP being habit forming in my experience.
NATURE'S WAY BRAND:
I have used several brands with good results. Nature's Way is probably my favorite because they have very strict quality control and it shows in the consistency of their products.
[I am not affiliated with any product or company]