Ancient Secrets Ceramic Nasal Cleansing Pot, 1 Neti Pot

Ancient Secrets Ceramic Nasal Cleansing Pot, 1 Neti Pot

Ancient Secrets Ceramic Nasal Cleansing Pot, 1 Neti Pot
List Price: $16.95
Category: Health Care
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Ancient Secrets Ceramic Nasal Cleansing Pot, 1 Neti Pot Details

Manufacturer: Ancient Secrets
Brand: Ancient Secrets
Release Date: 2007-03-19
Model: 25300
Ingredients: Crafted from sturdy lead-free ceramic and coated with food-grade sealant glaze.
Product features:
  • The patented Ancient Secrets design is an updated one that provides a better fit, better control and easier use
  • It is made from heavy-duty ceramic to be dishwasher safe.
  • The step by step illustrated instructions make it easy to use
  • Clear the nostrils to free breathing
  • Relieve nasal dryness and remove excess mucous
Accessories:

Customer Reviews of Ancient Secrets Ceramic Nasal Cleansing Pot, 1 Neti Pot

Customer Review: Great! Design makes itharder to spill when mixing
Summary: 5 Stars

WHY I USE IT: I discovered the benefits of using a neti pot several years ago. First, the director of a play I was in recommended it for me, but I thought it sounded weird! A couple years later, I had a friend that used hers once per day and, after years of suffering with "allergies," sinus infections, and "colds," I was desperate to try something other than medicine, which never worked and made me feel icky. I tried it and have been cured ever since. Every once in awhile I stop using it because I get lazy and cocky (I should use it AT LEAST once every two weeks, preferably once per week) and then I get a sinus infection again, reminding me how awful it is! It feel great to use it, like a fresh feeling, but sometimes I forget, especially before I go to sleep.

WHY I LIKE THIS ONE: I have used this and the Himalayan one and have known friends with multiple designs of neti pots. I don't spill any water out of the top with this one. Also, the handle is comfortable to handle when I use, clean, and store it. The ceramic material is durable. This design is easily approachable for the new user.

HOW TO USE IT (you should really follow the instructions provided with the neti pot): To use a neti pot, you need to fill it with water and salt. The amount of salt will differ with neti pots, but is usually around 1/4 tsp. of non-iodized granulated salt (I never measure anymore). Lean over a sink and tilt your head to one side (not like you are looking down, but as though you are stretching your neck on one side) and insert the spout into the nostril closest to the ceiling (if you tilt your left side to your left shoulder, hold the pot in your right hand and insert into right nostril). Wait until all of the water empties from the other nostril, gently blow your nose, and repeat on other side.

MY METHOD (this was passed on to me from a friend and I was slow to catch on, but now this is the way I mix it): I use an electric kettle to heat purified water. I clean the neti pot very well both before and after use with hot water (if you use a dishwasher, I would rinse it off first anyway because I don't believe the harsh, chlorinated soap is good for you). I add the salt to the pot and pour about 1 inch of HOT water into the pot, stirring with a very small utensil (like a measuring spoon). This melts the salt really well! Then, I fill it with cool water to bring it to room temperature. If the water is too cold or too hot, it will feel uncomfortable; I first test it with my finger, then if it seems okay I will pour a little onto the tip of my nose. If it feels right there, it is.

If I am in a hurry, I will use half the pot for each side; if not, I use the whole pot for one side, blow, then refill in the same manner. NOTE: I have found that the water goes through MUCH better if I always start with a particular side, then do the other (it won't go through if I start with the other first!). If one side is stuck, give it a try anyway, and then you can blow your nose gently. Then see if it will go through the other side, then later redo the first side.


Description of Ancient Secrets Ceramic Nasal Cleansing Pot, 1 Neti Pot

For the cleansing of nasal passages according to the traditional practice of NETI. Clear the nostrils to free breathing. Remove excess mucous. Reduces pollen or allergens in nasal passages. Heavy-duty construction - dishwasher safe. Crafted from sturdy, lead-free ceramic and coated with food-grade sealant glaze. The practice of nasal irrigation, known as Neti, has been used by practitioners of Yoga and Ayurveda in India for hundreds, if not thousands of years. Neti is one of the six purification techniques undertaken prior to the practice of yoga texts known as the Hatha Yoga Pradipika and the Gheranda Samhita. Some yoga teachers consider it valuable in cleansing the energy channels and balancing the right and left hemispheres to create radiant, energetic health and wellness, which is the foundation upon which true yoga practice can come to fruition. Ancient Secrets Nasal Cleansing Pot is the ideal answer for cleansing nasal passages. This gentle and effective technique of nasal irritation is widely recommended by health practitioners worldwide as a wonderful way to improve your overall feeling of well-being and maintain radiant, vibrant health. Many people practice Neti on a daily basis to keep their sinuses clean and improve their ability to breathe freely. Most find it a soothing and pleasant practice once they try it. If you are one of the many people who find that your nasal passages are blocked as a result of the effects of pollution, dust, pollen and other irritants, you may find this simple cleansing technique of invaluable benefit to you. Note: This information and the Nasal Cleansing Pot are not intended to diagnose, treat, prevent or cure any disease and these statements have not been approved by the Food and Drug Administration. If you are suffering from any disease or illness, please be sure to consult your health care practitioner. Made in China.

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