Kinesio Tape - 2" x 5.5 yards - Black - Water-ResistantKinesio Tape - 2" x 5.5 yards - Black - Water-Resistant DetailsManufacturer: KinesioBrand: Kinesio Product features:
Customer Reviews of Kinesio Tape - 2" x 5.5 yards - Black - Water-ResistantCustomer Review: Does what it's supposed toI found this product useful in treating minor overuse injuries in my feet and legs. It certainly seems like it helps improve recovery time and aids injured areas. It stays on fairly well--you can shower, swim, and even apply ice cups right over it. However, it's not a miracle, and it's not an instant fix. Remember, each application is supposed to stay on for about 5 days. If you have a serious injury, it's not going to allow you to compete injury-free, nor will it cure a long-lasting chronic injury permanently. It is a very good recovery aid, but you still have to address the cause of your original injury. I have less experience using kinesio tape on acute injuries (sprains, bruises, and the like) since my sport (distance running) involves relatively few, so I can't comment on the manufacturer's claim that it can reduce swelling and edema.
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