NATROL, Melatonin 3mg - 240 tabs
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Category: Health Care
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NATROL, Melatonin 3mg - 240 tabs Details
Manufacturer: NatrolBrand: Natrol
Product features:
- With Vitamin B6
- 100% Vegetarian
- Helps Establish Normal Sleep Patterns
Customer Reviews of NATROL, Melatonin 3mg - 240 tabs
Customer Review: Melatonin and 5-HTP and ought to be talked about together
Summary: 5 Stars
Melatonin
Melatonin and 5-HTP and ought to be talked about together. First, let me say that I am not a medical doctor and I don't play one on TV. I have read a great deal about this subject, however.
5-HTP is a precursor to seratonin and can transfer across the blood brain barrier easily. Melatonin is a downstream product of Seratonin, i.e it is made from Seratonin. So, if you take 5-HTP and Melatonin together, it's like filling up a bucket by pouring water into it and patching a leak in it at the same time.
You'll sleep better and if you are mildly depressed it will help. If you are more than mildly depressed you might want to go to a medical doctor and have your thyroid checked out for hypothyroidism.
It takes about a week for 5-HTP to build up in your body,if you aren't better after 5 to 7 days you might want to increase the dosage.
It is better to take melatonin sublingually,put it under your tongue and let it melt.
Gunner April,2007
Description of NATROL, Melatonin 3mg - 240 tabs
A good night's sleep can help restore your body, boost your immune system and may help you maintain a healthy body weight. Help combat occasional sleeplessness with Natrol® Melatonin, a natural nightcap that helps your body establish normal sleep patterns to promote a more restful, relaxing night's sleep, and better overall health.Natrol Melatonin supports healthy sleep patterns. The body naturally releases melatonin in response to changes in light, with melatonin levels rising at night. It is in this way that melatonin helps promote sleep.Medicinal Sleep Aids
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