Source Naturals 5-HTP, 100 mg, Capsules, 120 capsules
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Customer Reviews of Source Naturals 5-HTP, 100 mg, Capsules, 120 capsules
Customer Review: Wish I could sleep.
Summary: 2 Stars
Friends told me this product really helped them to sleep but I guess after 40 years of wakeful nights, I was hoping in vain for a miracle. I couldn't tell any difference when taking 2 of the capsules a day. It's been a month and still no help with sleeping.Customer Review: Does work
Summary: 4 Stars
Source Naturals has very high quality products, which is something good to know when its going into your body.
I actually cant take it more then every other day, it really curved my appetite too much. It always helps me feel a little less groggy in the mornings when I wake up.
Customer Review: Might As Well Be a Placebo
Summary: 1 Stars
Didn't do a damned thing. Didn't improve or regulate my sleep, mitigate any depression or my appetite. Not a damned thing. I wasn't expecting a miracle or for it to do everything the bottle says it *might* do, but I figure out of three, it would at least help one thing (sleep, mood, appetite)but nope. Nada. I was really looking for a natural, gentle, non-prescription aid (not necessarily a solution, just something to help)and thought I had found it. No such luck. Oh well.
Bear in mind, different things work for different people so don't necessarily take my review as the gospel--it's just my honest experience.
Customer Review: Haven't quite taken it long enough to see results
Summary: 3 Stars
I have been taking 2 capsules daily for about 4 weeks. I have noticed that I do feel happier (before taking it I couldn't even feel joyful at all). I haven't taken it long enough to see the full effects though. I look forward to seeing if it helps with my anxiety the way it did for my brother.
I started out with 1 capsule a day and 10 days later decided to take 2 a day because I didn't feel any different. 2 Capsules a day seems to be the right dose for me. If you try this, just make sure that you give it time. It needs time to change the way your brain produces the "happy" feelings.
Customer Review: Sleep better and wake more alert
Summary: 5 Stars
Used this product for a month now and cannot recall the last time I woke so alert and rested. No grogginess or fog anymore. Did not have any issue with mood so cannot speak to that effect.