TwinLab Daily One Caps Multi-Vitamins and Multi-Minerals with Iron, Capsules, 180-Count Bottle
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TwinLab Daily One Caps Multi-Vitamins and Multi-Minerals with Iron, Capsules, 180-Count Bottle Details
Manufacturer: TwinlabBrand: Twinlab
Release Date: 2006-06-15
Model: 516
Product features:
- One bottle containing 180 multi-vitamin and mineral with iron capsules
- Contains a blend of 26 vitamins and minerals, including 56% RDA of iron; easy to swallow and assimilate
- Well tolerated by most highly allergic individuals; helps promote healthy eyes and heart
- No added flavorings, sugars, salt, artificial sweeteners, colorings, preservatives or salicylates; no tablet binders, coatings or colorings
- Packaged in a glass bottle for maximum stability, quality and freshness
- The RealAge(R) Workout: Maximum Health, Minimum Work
- The Elaine Petrone Method
- Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipes
- YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger
- Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
Customer Reviews of TwinLab Daily One Caps Multi-Vitamins and Multi-Minerals with Iron, Capsules, 180-Count Bottle
Customer Review: Best One-A-Day Vitamin
Summary: 5 Stars
Many years ago, I did a lot of research trying to decide which multi-vitamin would be the best one for me, and chose TwinLab Daily One.
I don't like taking pills since I have trouble swallowing them, so I ruled out any that needed to be taken more than once a day, even though it really is more beneficial to take vitamins in divided doses.
My other requirements were:
1. Capsules, because they are fully assimilated in the body, unlike most pressed tablets that also require additional unwanted fillers.
2. Must contain at least minimally optimal amounts of the most beneficial vitamin/mineral/supplements.
3. Quality/Reputable Company. An MD (not affiliated with, or endorsing TwinLab) noted that TwinLab uses pharmaceutical quality ingredients and processing methods. I'm sorry I don't remember who it was (but it was in a book I was was reading about a specific health issue that this Dr. also experienced), but I thought I should mention it because it did influence my decision to purchase this.
3. Affordable
Notes:
1. I usually get TwinLab Daily One Caps Multi-Vitamins and Multi-Minerals without Iron, Capsules, 180-Count Bottle and alternate them with these because I don't want to get too much iron, but I don't eat many iron-rich foods, so depending on my diet I take these a few times a week.
2. I do recommend and supplement these with 2x's/day Carlson Laboratories - Norwegian Cod Liver Oil Lemon, 16.8 fl oz liquid for important Omega-3's and Chewable Calcium Citrate with Magnesium that I get from VitaCost. There are other supplements that I take, but I think these seem to be the most universally important to note.
3. If you don't mind taking them twice a day, TwinLab Daily Two Caps, with Iron, Capsules, 180 capsules or TwinLab Daily Two Caps, without Iron, Capsules, 180 capsules are a good choice.
Bottom Line: If you are looking for a once-a-day multiple vitamin I recommend this one or the one without iron.
Description of TwinLab Daily One Caps Multi-Vitamins and Multi-Minerals with Iron, Capsules, 180-Count Bottle
Higher Potency Multiple Vitamin & Mineral With Beta-Carotene.
TwinLab Daily One Caps are easier to swallow and assimilate.
Well tolerated by most highly allergic individuals. No tablet binders, coatings or colorings. Free of the most common allergens such as yeast, rice, barley, wheat, lactose (milk sugar) and all milk, citrus, fish and egg products. No added flavorings, sugars, salt, artificial sweeteners, colorings, preservatives or salicylates.
Packaged in a glass bottle for maximum stability, quality and freshness.
| Magnesium (from magnesium aspartate & magnesium oxide) | 7.2 mg | 2% |
| Potassium (from potassium aspartate & potassium citrate) | 5 mg | ? |
| Zinc (from zinc picolinate) | 15 mg | 100% |
| Copper (from copper gluconate, Copper & Iron are specially coated) | 2 mg | 100% |
| Iron (from ferrous fumarate, Copper & Iron are specially coated) | 10 mg | 55% |
| Manganese (from manganese gluconate) | 5 mg | ? |
| Iodine (from potassium iodide) | 150 mcg | 100% |
| Selenium (from selenomethionine & selenate - 50/50 mixture) | 200 mcg | ? |
| Chromium (GTF) | 200 mcg | ? |
| Molybdenum (natural molybdate) | 150 mcg | ? |
| Calcium (from calcium citrate & calcium carbonate) | 25 mg | 2% |
| Inositol | 25 mg | ?? |
| Choline Bitartrate | 25 mg | ?? |
| PABA | 25 mg | ?? |
| Folic Acid | 400 mcg | 100% |
| Biotin | 300 mcg | 100% |
| Pantothenic Acid | 50 mg | 500% |
| Niacinamide | 100 mg | 500% |
| Vitamin B-12 (cobalamin concentrate) | 100 mcg | 1666% |
| Vitaminin B-6 (pyridoxine) | 25 mg | 1250% |
| Vitamin B-2 (riboflavin) | 25 mg | 1470% |
| Vitamin B-1(thiamine) | 25 mg | 1666% |
| Natural Vitamin E (succinate) | 100 IU | 333% |
| Vitamin C | 150 mg | 250% |
| Vitamin D (from natural form vitamin D-3) | 400 IU | 100% |
| Beta-carotene (pro-vitamin A) | 10,000IU | 200% |
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